In a world obsessed with speed, slowing down often feels like falling behind. Yet, this is where the real magic happens—a lesson Steve and I explored deeply in this candid conversation. 🌱

From Fast-Paced Living to Burnout: A Personal Story

I used to thrive on being busy. Multitasking felt like my superpower, and compliments like “You’re a multitasking goddess!” fueled my ego. 💥 But life had other plans, and eight years ago, I hit a wall—what I now call a “life-out,” not just burnout. It wasn’t just exhaustion; it felt like my life force had drained.

This experience forced me to pause for the first time, leaving me to ask: What actually feels good to me? And that’s when everything shifted—my career, my creativity, and my purpose. Slowing down, though initially uncomfortable, became my greatest teacher. 🎨

Steve’s Journey: Resigning at the Top

Steve’s story mirrors this in fascinating ways. Imagine becoming a partner at a prestigious venture capital firm and then deciding to leave it all behind. 🎯 He shared how this wasn’t a decision born out of excitement but one of necessity. Steve realized he wasn’t aligned with what his life had become, even though he’d achieved what many dream of. His leap into the unknown was terrifying—and freeing. 🚀

The Power of Embracing Uncertainty

Steve described the period after leaving as “liminal space”—where you’re no longer who you were but not yet who you’re becoming. This space is chaotic, mysterious, and full of uncertainty. 🌀 And yet, as Steve and I discussed, it’s essential to personal growth. When we slow down and connect with ourselves, the answers emerge—not from logic but from an inner knowing. 🧘‍♀️

Discovering New Ambition: From Ego to Purpose

We also explored a redefined sense of ambition. Steve lost his drive initially but rediscovered it—this time, it wasn’t about external validation or career success. It became about purpose. We can be ambitious, not just in work but in relationships, community service, and personal growth. 🌍

Practical Steps to Slow Down and Tune In

For those navigating their own transition, Steve suggests small “embodied experiments”—gentle steps toward what intrigues you. Whether it’s exploring a new hobby or having conversations with mentors, the goal is to lean into curiosity without pressure. 🧩

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Key Takeaways for Your Own Reinvention

• Burnout isn’t just about doing too much—it’s about being disconnected from what matters. 💡
• Slowing down opens doors to self-discovery and new ambition.
• Liminal space is uncomfortable, but it’s necessary for growth. 🌊
• Take small steps toward what excites you—experiments, not plans, lead the way.

✨ If this post resonates with you, share it with someone who might benefit. And don’t forget to explore Downshift if you’re seeking intentional support during transitions.