In today’s world, where business success stories often get overshadowed by get-rich-quick schemes, it’s refreshing to hear about someone who built their empire with a deep-rooted passion for helping others. Enter Michael Silva, the man who turned his love for fitness and physical therapy into a thriving business and coaching career.

But Michael’s journey wasn’t always paved with success. It started with him as a self-described “meathead” football player who never ran more than a mile. His introduction to distance running came through his wife, a triathlete. And from there, his life took a turn that would define his career.

From Football to Business: The Foundation Performance Story

After founding and growing Foundation Performance Sports Medicine, Michael Silva quickly became a household name in the New England area for his work with runners. His business helped thousands of athletes, including 12 Olympians, achieve their best performances. But Michael’s desire to help didn’t stop there. After selling his practice in 2021, he shifted his focus to business coaching, guiding healthcare practices to growth and success. 🌱

“I wasn’t looking to get into distance running,” Michael reflects. “But the opportunity fell into my lap, and I don’t regret it for a second. It allowed me to work with amazing clients and build a practice I was proud of.”

The Birth of RunStrong 🏃‍♀️

What started as a simple strengthening class for runners at his practice evolved into the widely recognized RunStrong Program. This program continues to help runners improve performance while reducing injury, all through an easy-to-access, web-based platform. Runners and coaches from around the country have embraced this educational resource.

As Michael transitioned into business coaching, his dedication to helping people achieve their dreams only grew. Today, he coaches healthcare and service practices, offering them the tools to scale and succeed. Whether it’s optimizing their business model or helping them attract their ideal clients, Michael Silva’s expertise shines through.

Running Faster, Longer, and Pain-Free: Michael’s Advice for Runners 🏅

For those wondering how to run faster, longer, and pain-free, Michael offers simple yet profound advice: know yourself. “It starts from understanding who you are physically, mentally, and emotionally,” Michael says.

He encourages runners to assess their lowest hanging fruit — whether it’s a mobility issue, emotional blocks, or physical health — and work from there. For Michael, running has always been about more than just exercise. It’s a journey, a way to overcome challenges, and for some, even an avenue to escape personal demons.

The Transition to Business Coaching 💼

After years of working in physical therapy, Michael’s hands were tired, and the grind took its toll. That’s when his wife encouraged him to transition into business coaching. And it wasn’t long before he landed his first client, helping another healthcare practice thrive. Today, he coaches practices across the country, helping them avoid the same costly mistakes he made and enjoy the same wins. 🎉

Michael’s coaching approach is simple: “Find your passion and build a business that aligns with it. Attract the clients that bring you joy, and success will follow.” It’s advice that has served him well in both fitness and business, and it’s a philosophy he continues to share with his clients.

Final Thoughts and Michael’s Upcoming Book 📖

For runners and business owners alike, Michael’s message is clear: focus on the fundamentals, stay true to your purpose, and success will come. He’s currently working on a book about foundational health for runners, which promises to offer insights into running faster, longer, and pain-free by prioritizing overall health and wellness.

If you’re ready to take your business or fitness journey to the next level, you can find Michael at MichaelJSilva.com. Also, be sure to check out his RunStrong program and his upcoming book!

Until next time, stay strong and keep running! 💪